Core Fitness Innovations

We help people move better, recover faster, and stay active.

Our approach combines:

Manual Therapy — myofascial release, muscle scraping, percussive therapy, and red light/laser to relieve pain and speed recovery.
Mobility Training — loaded, guided exercises that retrain your joints and nervous system to move safely, build strength at every angle, and prevent future pain.

Together, these methods don’t just get you out of pain — they give you the confidence to move, play, and perform at your best.

Services

We have locations in Woodland Hills, CA and Sherman Oaks, CA as well as mobile options available!

🖥 Tech Tension Reset
For: Desk-bound professionals, students, and remote workers
🎯 Precision Pain Relief Session
For: Clients with specific, limiting pain points or movement discomfort
🧩 Custom Recovery Session
For: Individuals with multiple needs, training phases, or stressors
🔊 Percussion-Only Express Recovery
For: Clients who need fast, targeted relief between sessions or commitments
💪Mobility Training
For: Clients who targeted rehab or performance-driven strength training

**INTRODUCTORY AND NEW CLIENT SPECIALS AVAILABLE! CONTACT US NOW**